How Can We Empower our Enndocannabinoid System?

By introducing certain foods and activities, you can naturally enhance the function of your ECS and increase your health.

How to Empower Your ECS

Your endocannabinoid system plays an important role in several physiological processes.

ECS receptors are present throughout your entire body. By introducing certain foods and activities, you can naturally enhance the function of your ECS, increase your overall health, and help maintain homeostasis in your body.

Click the button to watch Nurse Sarah Overby explain different ways you can naturally empower your ECS system as an alternative to, or in addition to, consuming cannabis.

Go To Video

Ready To Enjoy The Good Life?

Place An Order

Become A Patient

Ways to Empower Your ECS

Flavonoids: Eat the colors of the rainbow! Raw fruits and vegetables contain the highest level of flavonoids, which are known to aid in the decrease of endocannabinoid breakdown. Other foods rich in flavonoids include chocolate, tea, wine, some beans, herbs, spices and nuts.

Reduce stress: Engaging in stress-reducing activities can lower your stress hormone (cortisol) levels. On a regular basis, practice relaxation techniques and therapies such as breathing exercises, meditation, massage, yoga, socializing, listening to music, singing and dancing.

Exercise: Staying active with medium-to high-intensity exercise has been shown to activate the endocannabinoid system. It’s important to make sure it’s voluntary and enjoyable. Forced exercise can cause stress and have the opposite effect on your ECS.

Reduce alcohol intake: Drink in moderation or avoid alcohol completely. Chronic or binge drinking has been shown to impair the functioning of the ECS.

Learn More

Green Goods Dispensary Locations

Click on a location to view address and hours of operation:

Maryland

Minnesota

New Mexico

Thank you for choosing Green Goods!

Vireo Health, 207 S 9th Street, Minneapolis, Minnesota 55402

Unsubscribe Manage preferences

Please note: Product availability varies based on state program restrictions and not all products are available in all states. Qualifying medical conditions also vary by state and information regarding qualifying conditions may not be applicable to patients in all states.